Hello to all the Nurses!
An invitation to you all:
The Nurtured Nurse Workshop is a Workshop focused on nurturing nurse! It will introduce you to techniques and insights on how to support your day to day energy whilst completing the incredible work that you do. The workshop will be all encompassing as we focus on the balance of your mind, body and soul.
As Nurses we know our basic life support and the importance of our DRS ABCD like the back of our hand. In fact, our undergraduate degrees, certificate training and experience is focused specifically on the care of our patients. We are trained to observe deteriorating patients and to act to always ensure best outcomes for them.
We all know the importance of this focus of care and best outcomes for our patients. However, we also need to acknowledge that the extremes of our job - the shift work hours, lack of sleep, physical demands, emotional traumas and challenges we face every day can take their toll.
It is not surprising that our jobs as nurses and our experiences as nurses may begin to impact our health and our lives as human beings.
Would you like to learn about the ABCD of your care, your health and your wellbeing as a nurse? Are you interested to learn a new way to live not as a nurse, but as a NURTURED NURSE?
A - Awaken
B - Balance
C - Conscious
D - Dream
If so, email below for future event info!
Peace out,
Sarah Cosgrave
THE NURTURED NURSE EXPERT
Practical and easy tools. Real & relaxed delivery of information. Acknowledgement of the statistics, highlighting how real the problems are.
- Ashley, Victoria
The stands and hand gestures for taking a minute and calming. I found this helpful and will be trying this at work and home.
- Bec, Victoria
Grounding techniques. Mindfulness techniques. Acknowledgement that not the only person feeling this way. Open approach & positivity.
- Bianca, Victoria
The pressure points instructions. The realisation that I don't just sit and breathe (meditate), and that it works.
- Stephanie, Victoria
