As the founder of 'The Nurtured Nurse Project' I know that nurses are facing a global epidemic of burnout. It is my mission to empower nurses with the tools and techniques to support their own wellness so that they can continue sustainably supporting the journey of wellness in others.
As a critical care nurse and wellness consultant, I work with all nurses guiding them to feel relaxed, reconnected and reenergised within their mind, body and soul. And what I'm most passionate about is connecting people with their truth and balance to live a life they love!
Why am I passionate about this? 6 years ago, I was Nursing in an Intensive Care Unit. I became depressed, anxious and burnout. 5 years ago, I began studying practices of eastern medicine and healing including Reiki, Neuro-Training Kinesiology and more recently 'The Pillar Code'. In the last 18 months I have founded a movement of self-care for Nurses called 'The Nurtured Nurse Project'.
Sarah Cosgrave, The Nurtured Nurse Expert