Reconnect with your health.
Restore your balance.
Feel better, naturally.
I offer thoughtful, personalised naturopathic care for people wanting to better understand their health and feel more supported in their day-to-day lives.
My approach brings together herbal medicine, nutrition and practical lifestyle support to help uncover what may be contributing to your symptoms, and to create a plan that feels clear, achievable and grounded in real life.
Key support areas
Hormonal health, including PMS, irregular cycles, PCOS and perimenopause
Digestive concerns, including bloating, reflux, IBS and food intolerances
Skin health, including acne, eczema and rosacea
Stress, sleep and emotional wellbeing
Fatigue, resilience and overall vitality
Meet Sarah
I’m a naturopath and registered nurse with a strong interest in helping people feel more connected to their health and more supported in their daily lives.
My nursing background has given me a deep appreciation for how much ongoing symptoms can affect a person’s energy, confidence and quality of life. Naturopathy has given me another way of working, with more time to listen, explore patterns and support the whole person.
I believe good care is thoughtful, collaborative and personalised. My aim is to create a space where you feel heard, informed and supported, and to help you make sustainable changes that are appropriate for you.
Alongside my naturopathic training, I bring more than ten years of experience as a registered nurse, including postgraduate training and work in intensive care, as well as extensive experience as a nurse educator. This background informs my careful, practical and person-centred approach to care.
Motivated by what I observed in acute care, I now focus on health education, lifestyle support and naturopathic care. I aim to help clients better understand their health, explore contributing factors and develop clear, achievable steps to support their wellbeing over time.
My philosophy
I work from a whole-person perspective, considering the many areas that can influence wellbeing, including nutrition, stress, sleep, lifestyle, environment, and emotional and spiritual wellbeing.
Naturopathic care may include herbal medicine, nutritional support, dietary guidance, lifestyle recommendations and functional testing where appropriate.
My goal is to offer practical, personalised care that helps you understand your health more clearly and feel more confident in the steps you’re taking.
Areas people commonly seek support for
People commonly seek naturopathic support for concerns such as:
hormonal changes, menstrual cycle concerns and perimenopause
digestive symptoms such as bloating, reflux and changes in bowel habits
skin concerns
stress, sleep and emotional wellbeing
fatigue, resilience and general vitality
Approach to care
Your care may include herbal medicine, nutritional support, dietary guidance, lifestyle recommendations and functional testing where appropriate.
I work collaboratively and aim to provide a clear and achievable plan that is tailored to your needs, preferences and circumstances.
Services and bookings
I offer personalised naturopathic care to support a wide range of health concerns. Every treatment plan is crafted to suit your specific needs and goals.
Not sure which appointment to book? New clients should start with an initial consultation. Existing clients can choose a 30 or 45-minute return consultation depending on the level of support needed.
Initial consultation
60 minutes, $200
For new clients, this includes a full naturopathic assessment, health history review and personalised treatment plan.
Return consultation
45 minutes, $160
For existing clients needing a deeper review, updated treatment plan, test result discussion or support with multiple concerns.
Return consultation
30 minutes, $120
For existing clients needing a brief check-in, simple treatment update or progress review.
Book an appointment
Appointments
Online consultations available from anywhere in Australia.
In-person consultations available at Renew Health and Acupuncture Clinic, Watsonia.
Contact details
If you have a question about appointment types, availability, or whether naturopathy is the right fit for you, feel free to reach out.
Location details
Renew Health and Acupuncture Clinic
Diamond Village Shopping Centre
1/78 Nepean Street
Watsonia VIC 3087